Building body confidence

Hi, We're Going to Talk About Body Confidence today here with me Darryl on this Bitesize episode at McCullagh Therapy. We've All Been There. We've Looked in The Mirror and Not Liked the Person Staring Back at Us. While This Can Be Mental as Well, It Is Often Physical. Maybe We Don't Like That Bit of Pudge Around Our Waist or The Shape of Our Curves. No Matter What the Problem is, there is a solution.

 

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